Between juggling work, friends, family, and all the other responsibilities we have, it's important to check in with yourself every now and again and take a break to rest, relax, and recharge – so why not get the girls together or plan a romantic getaway and treat yourself to a well-earned wellness weekend!
Perth has so much to offer throughout the year - and we know that wellness means something different to everyone so we thought we'd make it easier for you by putting together a checklist of wellness activities to try out over the course of a weekend (or a long weekend if you're able to time it right). Read on to plan and personalise your very best wellness weekend, and create your own checklist of new things you'd like to experience while you're at it!
Off The Beaten Track WA | Perth Hills
Reconnect with Nature
Spending time in nature is a proven way to boost mental clarity and overall well-being. Whether you prefer a peaceful stroll or an adventurous hike, Perth offers a range of natural escapes to help you recharge.
Mindful In Nature | Kings Park & Botanic Garden
If you're looking for something a little more zen, Mindful In Nature is just what the doctor ordered. They offer nature-based mindfulness experiences, including retreats, journaling workshops, and forest therapy (the art of immersing yourself in the natural world using all your senses). Their Forest Therapy and Nature Journaling experiences in the peaceful surrounds of Kings Park will leave you feeling calm, clear, and connected.
Off The Beaten Track WA | Perth Hills
For a unique blend of relaxation and renewal, Off The Beaten Track WA offers wellness experiences that combine the natural benefits of hiking, yoga, and nature immersion. Reap the rewards of a sunrise hike with yoga or a full moon meditation session. Their Sunset Yoga Hike takes you along a 4km trail to Golden View Lookout for a sunset yoga session under the stars, complete with herbal tea and a light supper.
Down Under Discoveries | Perth Hills, Mandurah & Dwellingup
Connect with nature through Down Under Discoveries' Elemental Flow experiences, offering guided nature-based activities across Perth Hills, Mandurah, and Dwellingup. From wildflower immersion to tranquil waterways, these experiences combine mindfulness with breathtaking landscapes.
Amaroo Retreat & Spa | Perth Hills
Indulge in Luxury
Sometimes the best way to recharge is to treat yourself to a little luxury. Perth is home to several indulgent retreats and spas where you can unwind in style.
Amaroo Retreat & Spa | Perth Hills
Escape to the idyllic Perth Hills for a luxurious stay at Amaroo Retreat & Spa. This award-winning retreat is designed to rejuvenate the body, mind, and spirit with private luxury chalets, an indulgent day spa, and a gourmet restaurant and bar. It's the ultimate setting to unwind and recharge.
Crown Towers & Crown Metropol | Perth City
For a five-star staycation, Crown Perth delivers luxury in spades. Pair your stay with a visit to Crown Spa Perth for indulgent massages, facials, and treatments designed to leave you feeling pampered and refreshed.
The Westin Perth | Perth City
Feel well at The Westin Perth, home to BODHI Westin – a stand-out holistic wellness destination. With tranquil water features and a serene spa environment, you can enjoy luxurious treatments designed to restore balance and well-being.
Heyscape Tiny Cabins | Chittering
For a cozy and secluded getaway, Heyscape Tiny Cabins offer the perfect winter escape. Located on a picturesque winery estate in Chittering, these tiny cabins come complete with outdoor baths, wine fridges, and even a tiny home cinema. It's the ultimate spot to disconnect and unwind.
Lane Poole Reserve, Dwellingup
Get Adventurous
For those who find wellness through movement and exploration, Perth offers thrilling adventures that will get your heart racing while allowing you to appreciate the region's natural beauty.
Dwellingup Adventures | Dwellingup
Get your adrenaline pumping while connecting with nature through Dwellingup Adventures. Explore the region by canoe, paddleboard, or bike along iconic trails like the Bibbulmun Track. For thrill-seekers, try fast-water rafting during the wetter months.
Rivergods Kayak Adventures | Rockingham
Nothing says relaxation like gliding across the water. Rivergods Kayak Adventures allows you to explore Perth's waterways by kayak, offering a peaceful and eco-friendly way to immerse yourself in nature.
Mandurah Cruises | Mandurah
Pair adventure and relaxation with Mandurah Cruises' Dolphin & Scenic Canal Cruise. Glide through the picturesque waterways of Mandurah while spotting playful dolphins and taking in the serene coastal views.
The House of Honey | Swan Valley
Nourish Your Body
Wellness starts from within, and nourishing your body with wholesome, locally-sourced food is an essential part of any wellness getaway. Explore these spots to satisfy your appetite and fuel your adventures.
House of Honey | Swan Valley
Located in the picturesque Swan Valley, Western Australia, The House of Honey is a sanctuary for local bees and hives, specialising in pure, WA honey. With a buzzing onsite cafe, gift shop, meadery, honey tasting showroom as well as tours and events calendar, they are more than just a honey shop!
Little Eeden Farm Honey & Apiary | Chittering
Boost your wellness with the natural benefits of honey at Little Eeden Farm Honey & Apiary. This off-grid farm produces pure bush honey and offers a wholesome family-friendly day out. Enjoy homemade meals at The Hive or explore their permanent store at Fremantle Markets.
AmazingCo Mystery Picnics | Various Locations
For a fun and interactive way to connect with friends, try AmazingCo's Mystery Picnic experience. Solve a series of clues to collect gourmet picnic food and discover a scenic location to enjoy your feast. Perfect for a wellness weekend with a playful twist!
The Hike Collective | Perth City
Explore & Learn
A wellness weekend is the perfect time to nourish your mind and spirit. Perth offers unique experiences where you can learn, explore, and connect with local culture and history.
The Hike Collective | Perth City
For a truly tranquil and rejuvenating experience, Zen in the Zoo offers a unique opportunity to connect with nature and find inner peace. Set in the beautiful surroundings of Perth Zoo, this guided wellness session combines mindfulness practices with the calming presence of animals and lush gardens. As you walk through the zoo, you'll engage in guided meditation, breathing exercises, and gentle movement, allowing you to release stress and deepen your connection with both nature and yourself.
Yanchep National Park | Yanchep
Immerse yourself in the natural beauty and cultural heritage of Yanchep National Park. Explore caves, spot native wildlife, and participate in a Noongar cultural session to gain a deeper understanding of the local Aboriginal culture.
Whether you're seeking serenity in nature, indulgence in luxury, or a touch of adventure, Perth has everything you need to design your perfect wellness escape. Use this checklist to plan your wellness weekend and treat yourself to some much-needed self-care. For more inspiration, explore Destination Perth's curated wellness experiences and start planning your rejuvenating getaway today.
